The Fitness Center is where state-of-the-art facilities converge with personal service. You will have the latest equipment, along with experts who will assess your long-term goals to help you implement an exercise regime tailored to you.
Plus, there’s a wide spectrum of classes to get your heart pumping. From running and cycling to stretching and strength training and Pilates, you’re sure to have your favorite way to sweat. A complete flexibility/stretching workout exercises that will reduce stress, improve posture and strengthen the muscles. A great way to start your day or cool down after an intense workout.
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Content of the presentation is exclusively intended for persons over the age 18